Running & Jogging
epub |eng | 2012-06-05 | Author:Jurek, Scott & Friedman, Steve [Jurek, Scott & Friedman, Steve]
Mike Sweeney passed me at mile 15, but I wasn’t worried. Even if he hadn’t been a head-smacking, ice helmet–wearing cliff diver, I wouldn’t have been worried. I was looking ...
( Category:
Running & Jogging
August 5,2020 )
epub |eng | 2016-07-14 | Author:Ian Jeffreys & Jeremy Moody
Figure 12.30 The receiving position Figure 12.31 The Murray Cross This is not a jumping action, as to deliberately lose contact with the floor means that the athlete cannot exert ...
( Category:
Tennis
July 25,2020 )
epub |eng | 2013-12-31 | Author:Philip Maffetone
Mention strength training and many runners think of the following: tough hill repeats, interval workouts, or other anaerobic runs. But these workouts don’t produce the near-maximum muscle contractions that can ...
( Category:
Running & Jogging
July 21,2020 )
epub |eng | 2011-06-06 | Author:Kev Reynolds [Reynolds, Kev]
Col de Chaude is the final crossing on the APR, with Lac Léman 1200m below Adelboden to Montreux Out of Adelboden the way follows a river upstream towards its source, ...
( Category:
Running & Jogging
July 21,2020 )
epub |eng | 2006-07-14 | Author:Johnny Molloy
THIS STATE PARK HAS AN interesting history. The area was named for Ambrose Burnside, a Union general during the Civil War. Ol’ Ambrose was a little thin on top, so ...
( Category:
Whitewater Kayaking
July 9,2020 )
epub |eng | | Author:Phil Hewitt
Don Wright ‘I am exceedingly lucky to be here.’ Doctors told Don Wright he had five years left to live when he was diagnosed with myeloma. Thirteen years later, he ...
( Category:
Running & Jogging
July 7,2020 )
epub |eng | | Author:Susan S. Scott
CHAPTER 10 New Life in Relationships Creative Relationship struggles to grow in the shade of another tree. To thrive, it made a loop with its topmost branch to stretch laterally ...
( Category:
Psychotherapy, TA & NLP
July 7,2020 )
epub |eng | 2015-04-01 | Author:Lizzy Hawker [Hawker, Lizzy]
Chapter Ten Our limits today may not be where they were yesterday, or where we hope they will be tomorrow. But it is today that counts. And sometimes even in ...
( Category:
Running & Jogging
July 7,2020 )
epub |eng | 2020-04-28 | Author:Lewis G. Maharam
Massage The day after a long event, your muscles may ache, particularly if you did not have enough protein before or after the event. Perhaps you took a hot shower ...
( Category:
Triathlon
July 5,2020 )
epub |eng | | Author:Joe Cuhaj
CREATURE COMFORTS RESTING UP Comfort Inn, 2945 US 280, Alexander City; (256) 234-5900; www.choicehotels.com/alabama/alexander-city/comfort-inn-hotels Make your reservations online. The hotel allows three pets per room up to 75 pounds total. ...
( Category:
Travel with Pets
July 5,2020 )
epub |eng | 2014-07-14 | Author:Adah Bakalinsky
Adah recalls her first reaction was: “How beautiful!” On the right, within 20 feet of the beginning, is a wall of layered red chert, built up over the last 100 ...
( Category:
Walking
July 5,2020 )
An Accidental Athlete: A Funny Thing Happened on the Way to Middle Age by John "the Penguin" Bingham
epub |eng | 2011-01-15 | Author:John "the Penguin" Bingham [Bingham, John "the Penguin"]
NINE COLLECTING T-SHIRTS The biggest problem I had as an adult-onset athlete was that my closets weren’t big enough to hold all the race t-shirts I was collecting. Every race ...
( Category:
Triathlon
July 5,2020 )
epub |eng | 2012-01-24 | Author:Robert, Ryan [Robert, Ryan]
Chapter 4: Confidence and Raising the Bar Confidence and Self-Consciousness We have decided to start a running regimen to benefit our minds and bodies. Went out and bought a brand ...
( Category:
Running & Jogging
July 5,2020 )
epub |eng | 2019-07-14 | Author:Sandra Hinchman
54.Elephant Loop Moderate 10.5-mile lollipop loop; allow 5–6 hours Map: Trails Illustrated 210: Canyonlands National Park/Needles/Island GETTING THERE: From the Needles District visitor center, drive west on the park road ...
( Category:
Mountain Climbing
July 4,2020 )
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